BEEF TACO Ingredients 100 grams of mince (or a larger serving for the whole family)Diced tomatoDiced onionDiced some celery Directions...
Category: 7 Day Meal Plan
7 day meal plan recipes – Saturday7 day meal plan recipes – Saturday
SAN CHOY BOW (CHICKEN BEEF OR VEAL) Ingredients 500 g Chicken mince (Veal or Beef) very lean4-6 Tbsp of water3...
7 day meal plan recipes – Friday7 day meal plan recipes – Friday
MINI MEATLOAVES Ingredients 1kg super lean beef mince1 tbsp gluten free soy sauce2 tbsp sugar free tomato sauce1 tsp salt,...
7 day meal plan recipes – Thursday7 day meal plan recipes – Thursday
SPICY THAI CHICKEN AND CUCUMBER SALAD Ingredients 200 grams chicken breast fillets1 whole cucumber cut julienne style2 tablespoons apple cider...
7 day meal plan recipes – Wednesday7 day meal plan recipes – Wednesday
BEEF FILLED ZUCCHINI BOATS Ingredients 160 grams beef mince40 grams cottage cheese1 teaspoon tamari sauce1 teaspoon coriander1 teaspoon garlicPinch of...
7 day meal plan recipes – Tuesday7 day meal plan recipes – Tuesday
SLOW COOKED CELERY MEATBALLS Ingredients 500 grams lean beef mince1 cup finely diced celery5 cloves garlic finely diced1/2 onion finely...
7 day meal plan recipes – Monday7 day meal plan recipes – Monday
Caramelised Garlic & Onion Over Split Chicken Breast Ingredients 100g boneless, skinless chicken breast1/2 tsp salt1/2 tsp pepper1 tsp garlic...
CARAMELISED GARLIC & ONION OVER SPLIT CHICKEN BREASTCARAMELISED GARLIC & ONION OVER SPLIT CHICKEN BREAST
Ingredients 100g boneless, skinless chicken breast 1/2 tsp salt 1/2 tsp pepper 1 tsp garlic powder 2 cups water 1/4...