BEEF TACO Ingredients 100 grams of mince (or a larger serving for the whole family)Diced tomatoDiced onionDiced some celery Directions...
Month: October 2023
7 day meal plan recipes – Saturday7 day meal plan recipes – Saturday
SAN CHOY BOW (CHICKEN BEEF OR VEAL) Ingredients 500 g Chicken mince (Veal or Beef) very lean4-6 Tbsp of water3...
7 day meal plan recipes – Friday7 day meal plan recipes – Friday
MINI MEATLOAVES Ingredients 1kg super lean beef mince1 tbsp gluten free soy sauce2 tbsp sugar free tomato sauce1 tsp salt,...
7 day meal plan recipes – Thursday7 day meal plan recipes – Thursday
SPICY THAI CHICKEN AND CUCUMBER SALAD Ingredients 200 grams chicken breast fillets1 whole cucumber cut julienne style2 tablespoons apple cider...
7 day meal plan recipes – Wednesday7 day meal plan recipes – Wednesday
BEEF FILLED ZUCCHINI BOATS Ingredients 160 grams beef mince40 grams cottage cheese1 teaspoon tamari sauce1 teaspoon coriander1 teaspoon garlicPinch of...
7 day meal plan recipes – Tuesday7 day meal plan recipes – Tuesday
SLOW COOKED CELERY MEATBALLS Ingredients 500 grams lean beef mince1 cup finely diced celery5 cloves garlic finely diced1/2 onion finely...
7 day meal plan recipes – Monday7 day meal plan recipes – Monday
Caramelised Garlic & Onion Over Split Chicken Breast Ingredients 100g boneless, skinless chicken breast1/2 tsp salt1/2 tsp pepper1 tsp garlic...
your welless journey starts today!your welless journey starts today!
Reinvigorating your life and completely transforming yourself is an exciting and challenging journey that requires commitment, dedication, and a well-rounded...
CARAMELISED GARLIC & ONION OVER SPLIT CHICKEN BREASTCARAMELISED GARLIC & ONION OVER SPLIT CHICKEN BREAST
Ingredients 100g boneless, skinless chicken breast 1/2 tsp salt 1/2 tsp pepper 1 tsp garlic powder 2 cups water 1/4...